ergonomix 3.7.1
ergonomix - ergonomix is a personal ergonomic assistant which monitors our keyboard and mouse activity and helps
us structure our computer use in a healthy and constructive manner, thus preventing computer-related
injuries from developing.
The main applications for ergonomix are to prevent repetitive strain
injuries (RSI) and promote healthy and pain-free computing and to aid the recovery from repetitive
strain injuries.
ergonomix achieves this by helping us re-structure our computer usage: it
monitors user activity and suggests appropriate times for recovery and micro-breaks; provides a
range of stretching exercises designed to relieve muscular tension and improve static posture and
it provides ergonomic information on how to use our computer in a healthy manner
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